" I started personal training at CrossFit South Cobb with Bill in March 2023. Coming into the gym with no previous CrossFit experience was intimidating but Bill made it manageable. I also came into the gym with chronic lower back pain and Bill was able to work with me in order to not further injure my back. I worked with Bill for three months, three times a week and by June, I was able to make my way into Group Classes full time. Now, at almost 37 and having never done CrossFit in my life, I am able to do things I have never done before. Bill taught me the proper way to move my body and build strength in order to be able to do the things that I can do. When I first started, there were so many things that my body just was no capable of doing yet but now, I can do almost all CrossFit movements and it makes me feel like a rockstar!! Bill has helped me with me my nutrition as well and has taught me how to count macros and taught me how to allow myself grace. Though I have done all the physical work myself for the past year, I accredit most of my success to Bill and his patience with me. I would highly recommend Bill and is programming!!